TENNIS TIPS

THE MOST FUSTRATING THING ABOUT BEING A TENNIS COACH IS WATCHING PEOPLE WITH REALLY BAD HABITS,ONE THEY WILL HAVE GOOD AND BAD DAYS ON THE TENNIS COURT,BUT THEY CANT CORRECT THEMSELVES ON THE BAD DAYS,WITH SOME COACHING AND A SOUND TECHNIQUE YOU WILL HAVE MORE GOOD DAYS AND PROBLEMS WILL BE SOLVED. FINALLY WITHOUT CORRECT TECHNIQUE INJURIES ARE ALWAYS GOING TO HAPPEN THE AREAS OF CONCERN ARE ELBOWS,SHOULDERS,WRIST,KNEES AND LOWER BACK..AT JIMS EASY TENNIS I WOULD LIKE TO HELP YOUR GAME WITH A FEW VERY BASIC TIPS !

WATCHING THE BALL ! WHAT DOES IT MEAN ? JIM SAYS TENNIS IS EASY IF YOU WATCH THE BALL ALL THE WAY ONTO YOUR TENNIS RACQUET STRINGS. 1ST RULE IN LEARNING TO PLAY TENNIS IS TO WATCH THE BALL CAREFULLY AND DONT TAKE YOUR EYES OFF THE BALL UNTILL YOU FEEL THE BALL HITTING YOU RACQUET STRINGS,STAY ON THE SHOT JUST ABIT LONGER THEN NORMAL.A COMMON ERROR IS TO HIT THE BALL AND LOOK UP STRAIGHT AWAY ! THIS TIP WILL HELP IF YOU MIS-HIT OR HIT BALLS OFF YOUR RACQUET FRAME.

EARLY RACQUET PREPERATION ! WHAT DOES IT MEAN ? JIM SAYS TENNIS IS EASY IF YOU GET INTO POSITION BEFORE THE BALL BOUNCES ON YOUR SIDE OF THE TENNIS COURT.TRAIN YOURSELF TO MOVE FOOT AND TAKE YOUR RACQUET BACK AT THE SAME TIME 2 STEPS IN 1 MOVE. ITS SO IMPORTANT TO BE IN POSITION AND JUDGE THE FLIGHT OF THE TENNIS BALL BEFORE IT BOUNCES.A COMMON ERROR PLAYERS GET TO CLOSE TO THE BALL AND RESTRICT THERE HITTING STROKE OR THE BALLS TOO FAR AHEAD OF THEM IN THEHITTING ZONE.MY TIP IS TO GET INTO POSITION REALLY EARLY AND TOHAVE MORE TIME TO PLAY YOUR STROKEAND TO HAVE MORE ROOM TO HIT THE BALL THE CORRECT WAY.

BALL TOSS ! WHAT DOES IT MEAN ? JIM SAYS TENNIS IS EASY IF YOU LEARN TO PLACE THE BALL NOT TOSS IT ! REMEMBER12 IS WHERE YOUR HEAD IS SOFOR A RIGHT HANDERYOU SHOULD PLACE IT TO 1PMOR 11AM FOR A LEFT HANDER.THIS VERY BASIC BALL TOSS WILL TEACH YOU TO TURN YOUR SHOULDERS AND STOP YOU FROM FALLING SIDEWAYS OR BACKWARDS.ITS SO IMPORTANT YOU HAVE THE RIGHT BALL TOSS FORTHE SERVE MOST TENNIS INJURIES HAPPEN DUE TO THEBAD BALL TOSSESWHICH PUTTO MUCH PRESSURE AND STRESS ON THE LOWER BACK.TAKE YOUR TIME AND PRACTICE PLACING YOUR BALL TOSS TODAY IT WILL HELP YOU AVOID INJURIES TOMORROW.

HIT DOWN AND CROSS COURT SHOTS !WHAT DOES IT MEAN ? JIM SAYS ITS EASY TO HIT THE BALLDOWN THE LINE KEEP YOUR RACQUET SQUARE OR STRAIGHT WITH YOUR FRONT FOOT AT CONTACT,HIT THE BALL TOWARDS YOUR INTENDED DOWN THE LINEDIRECTION WITH YOUR RACQUETHEADAND STRINGS AIMED AT THETARGET AREAYOU WANT THE BALL TO GO TOO AND FOLLOW THROUGH.TO HIT THE BALL ACROSS THE COURT JIM SAYS ITS EASY JUST HIT THE BALL IN FRONT OF YOUR FOOT EARLY,ITS IMPORTANT THE RACQUET HEADAND STRINGS ARE ANGLED IN THE DIRECTION YOU WANT THE BALL TO GO TOO,AND ALWAYS FOLLOW THROUGH TO AVOID INJURY AND STRESS TO THE WRIST,SHOULDER AND ELBOW.

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